2010 - 2011 Cross Country & Track Schedule
October | November
2010 Cross Country | Indoor Schedule | Outdoor Schedule
- - - 2010 Cross Country: - - -
Sat, August 21, 2010 ... Pioneer Clash of the Classes (replacing ASU Clash of the Classes) - Kennedy Cross Country Trails & State Farm Fields, Boone, NC
Hosted by Watauga High School. This unique cross country festival is a fun and low-pressure way to cap your pre-season training. Every class has its own separate 2-mile race.
11:00 a.m. - Freshman girls. 11:20 a.m. - Freshman boys.
11:40 a.m. - Sophomore girls. Noon - Sophomore boys.
12:20 p.m. - Junior girls. 12:40 p.m. - Junior boys.
1:00 p.m. - Senior girls. 1:20 p.m. - Senior boys.
Course: A mostly flat mix of grass and dirt trails beside the New River. For your more advanced runners, the area around the course has five miles of grass/dirt trails and 2.5 miles of paved greenway for running before and after the race.
Entry Fees: $25 per team (boys and girls separate teams) for unlimited number of athletes in all four classes. Fees due by Tuesday, August 17th, 2010. Make checks to Watauga Cross Country and mail to Randy McDonough, Hardin Park School, 361 Jefferson Road, Boone NC 28607.
Athlete Entry: Entries will be taken through the MileSplit Network. Find our meet on the NCRunners.com calendar page and click Online Entry. Entries are due by midnight, August 18th, 2010.
Awards: Medals to the top 10 in each race. Team scores based on the seven best finish places from any of the four races (maximum of three scorers from one race).
Sanction: North Carolina and bordering states (TN, VA, SC, GA).
Boone, NC is 90 minutes from Winston-Salem, 2 hours from Charlotte, and 80 minutes from Johnson City, TN. Average high temperature in late-August is 77 degrees!
Boone is the best summer running location in the Southeast. Want to spend a whole weekend running in the High Country? Go to
http://wataugacrosscountry.org for more information on accommodations and our many great running sites.
Contact: Randy McDonough
coachmac60@hotmail.com
Sat, August 21, 2010 ... SSS Cross Country 5k Invitational (Smithfield-Selma HS, Smithfield, NC)
700 E. Booker Dairy Rd, Smithfield, NC. Check In: 7:00 AM. Girls Race: 8:00 AM.
Boys Race: 8:30 AM. Entry Fee: $30 per Team. $10 per Individual. Awards:
Trophy: Boys and Girls Individual Winner. Boys and Girls Team Champion. Medals: 2-15 Boys and Girls. Contact: Mike Joyner AD, 919-934-5191
Thursday, Aug. 26, 2010 ... Fourth Annual Wonder Relays (A.L. Brown HS, Kannapolis, NC)
Hosted by A.L. Brown High School. A 5 X 1 mile relay for boys and girls teams. Trophies awarded to top 2 teams, medals given to top 4 teams in varsity race and top 2 teams in the JV relays. Every runner on your team can participate. $40 per school. Contact Coach Brian Landis if you are interested brian.landis@kcs.k12.nc.us
Sat, August 28, 2010 ... Providence Invitational (McAlpine Park, Charlotte)
Contact Coach Kurt Niedenzu, Providence HS,
kurt.niedenzu@cms.k12.nc.us or
BillemanNC@aol.com
Race times: women A race at 9:00 am, men A race at 9:30 am, womens B race at 10 am, mens B race at 10:30 am. There will be several new teams in the meet. Slots are filling fast. In addition to Charlotte area teams + others, and Mauldin and the SC schools, some of the new teams attending include Cardinal Gibbons and Charlotte Catholic Hilton Head will also be back both of their teams should be highly ranked in the Southeast. I would like to limit the meet to 30 35 teams so I need to know if you all will likely attend. Entry fee is 75$ all inclusive (all runners) 5$ for an individual. See entry info will be sent soon (likely be similar to last years entries). Fee to be made out to "Providence Cross Country Club". Send to Kurt Niedenzu, Providence HS, 1800 Pineville-Matthews Rd. Charlotte NC 28270. Hotels: About 5 miles from course: Courtyard by Marriott, 11425 E. Independence Blvd, 704-846-4466. Holiday Inn Express, 13470 E. Independence Blvd, 704-821-9800. Country Inn & Suites, 2001 Mount Harmony Church Rd, 704-846-8000. EconoLodge Inn & Suites East, 1938 Moore Rd, 704-847-5252. About 3.5 miles from course: Sleep Inn, 9900 Matthews Park Dr, 704-841-1660. Hampton Inn, 9615 E. Independence Point Pkwy, 704-841-1155. Comfort Inn, Windsor Square (E. Independence), 704-845-5911 About 2 miles from course: Best Western, Independence @ Sardis Rd N., 704-845-5911. Please email Coach Niedenzu if you would like to attend. Sanctioning for North and South Carolina (other states if needed) -- entries limited to schools that are members of their state's high school athletic association.
Sat, August 28, 2010 ... Western North Carolina Cross Country Carnival (Jackson Park, Hendersonville, NC)
Boys Championship at 8:30, Girls Championship at 9:00, Boys Invite at 9:40, Girls Invite at 10:20, Boys Open at 11:00, and Girls Open at 11:40. E-mail Team entries to davidculp@aol.com (specify which Boys races & which Girls races you want to enter). Team entries will close when we have about 40 teams.
Team list for 2010 meet. For more information on schedule/directions/entry info/details/contact ... all on:
Meet website. Contact: Coach Dave Culp, TC Roberson HS,
davidculp@aol.com
Sat, August 28, 2010 ... Wendell Park Cross Country Invitational (Wendell Park and Community Center, Wendell, NC)
Who: Open to high school cross country teams (men's varsity, women's varsity, men's JV, women's JV). How much: $30 per individual race, $100 for all 4 races.
For More Information: Contact Coach Mike Costantino,
mcostantino@wcpss.net
Wed, Sept 1, 2010 ... Weddington Relays (Weddington HS)
Thursday, Sept 2, 2010 ... Ashbrook Luminary Run (Ashbrook HS, Gastonia)
JV Womens Race 6:10 (unlimited). JV Mens Race 6:50 (unlimited). Varsity Womens 7:20 (Top 10 Runners). Varsity Mens 8:oo (Top 10 Runners). ***** 12 Team Limit *****
Coaches Meeting at 5:45 at finish line. National Anthem Sang at 6pm.
Total cost to enter race is $40 per school. Payable day of race –checks written to Ashbrook. Overall Team awards will be given to top 3 varsity teams and individual metals will be given to top 10 varsity runners and top 7 JV runners.
Final rosters must be sent by noon Monday Aug.30th.
Please e-mail rosters to JJGuzauskas@gaston.k12.nc.us or fax to 704-866-6203. 15 Glow sticks will be given to each team, if you need more Dollar store or Michaels have them. The runners love running with these!
Any questions call Al Hess 704-678-4799 or email me at ajhess@gaston.k12.nc.us
A $1 donation/person will be asked at the gate. All money will go to Relay for Life.
We will sell concessions.
Sat, Sept 4, 2010...2nd Annual Guilford College XC Carnival (Guilford College campus, Greensboro, NC)
8:00 am - Race Day Registration Opens. (SAVE $ register online at
www.ncrunners.com). 9:30 am - Men's Collegiate/open 5K. 10:15 am - Women's Collegiate/open 5K. 11:00 am - Varsity Girl's 5K. 11:45 am - Varsity Boy's 5K. FREE Ultimate Frisbee Tournament begins. 12:30 pm - Middle School 3K (boys & girls) Qualifying race for the NC Middle School X-C Championships.
Course open for preview from 4-7pm on Friday. Room reservations at the Clarion Hotel (336-299-7650) includes free hot buffet breakfast for only $69.99. Team & Individual Awards. Awards to top 7 in each race and t-shirts to winning team. Entry fees: $10.00 per athlete $120.00 max per school. Collegiate races $20.00 per athlete or $80 per team ($150 for both men & women). Open Race $20/runner. Race day registration add $5/runner. Checks payable to Guilford College. Register online at www.ncrunners.com then mail entry fee to: Heidi Pinkerton, Head X-C coach, Guilford College, 5800 W. Friendly Avenue, Greensboro, NC 27410. pinkertonha@guilford.edu 336-316-2190 phone. Early entries close Sept. 1st. Start and finish located on the grass practice fields off of Guilford College Rd. Course is a challenging, 99% grass course.
Sat, Sept 4, 2010 ... 9th Annual Jungle Run (South View HS, Hope Mills, NC)
6:15 pm JV Boys. 6:55 pm JV Girls. 7:40 pm Invitational Men. 8:15 pm Invitational Women. 9:00 pm Championship Men. 9:40 pm Championship Women. 10:15 pm Awards Ceremony in football stadium. The course will be lighted throughout. More info, map of course, directions, etc. at:
SVXC.8k.com Contact: Coach Jesse Autry, SVHS, 4814 Elk Road, Hope Mills, NC 28348 svxc@hotmail.com
Sat, Sept 4, 2010 ... Trojan Invitational (Northwestern HS, Rock Hill, SC)
Race Times: 9:00 AM Girls Varsity (seven entries). 9:45 AM Boys Varsity (seven entries).
10:20 AM Boys JV (unlimited entries). 11:00 AM Girls JV (unlimited entries).
Course: The course is located at Northwestern High School on Highway 5 in Rock Hill, S.C. It starts on campus at Northwestern and covers three other school district campuses that are located on both sides of the school. It is an open course that is very viewer friendly and is relatively fast. Bus Parking: Buses will be parked in the gym parking lot which is located on the Applied Technology Center side of the school. Spectator Parking:
Spectator parking will be located on both sides of the school and at the Applied Technology Center. Participation: This meet is sanctioned in both South Carolina and North Carolina and is open to 7th - 12th graders. Awards: The top 2 varsity teams will receive a plaques.
Varsity Races: The top 15 individuals will receive medals. JV Races: The top 7 individuals will receive medals. Entry Fee: $10.00 per individual athlete. $45.00 per team or $80.00 for boys and girls. Entries: The entry deadline is Monday, August 30th at 5:00 pm.
Email your entries to Calvin Hudgins.
(chudgins@rock-hill.k12.sc.us)
Or fax them to 803-981-1893. Make checks payable to Northwestern High School.
Mail checks to: Coach Calvin Hudgins, Northwestern High School, 2503 West Main Street,
Rock Hill, SC 29732.
Sat, Sept 4, 2010 ... Eye Opener Invitational (Milliken Arboretum, Spartanburg, SC)
Tuesday, September 7, 2010 ... 17th Annual Caldwell County Cross Country Invitational (Rotary Soccer Complex - Lenoir Aquatic and Fitness Center, Lenoir, NC)
4:30 Coach / Adult Race 2500m. 4:45 Middle School Race 2500m. 5:00 Boys Varsity 5K.
5:30 Girls Varsity 5K. 6:00 Boys Open 5K. 6:30 Girls Open 5K.
Races will start and finish from the Lenoir Aquatic and Fitness Center Soccer Complex. We will be using our famous 2 loop course starting and finishing in the main field. It will be a measured 5000 meters. Racing flats or short spikes are appropriate for grass and dirt surfaces. This course is also the home course for the Northwestern 3A/4A Conference Championships. From Hickory - take 321 North to Lenoir. After traveling through much of Lenoir and passing Bo's Bodacious Entertainment complex (new), look for Nuway Cir - TURN RIGHT at light. Continue straight approx 1/2 mile, turn right onto Zacks Fork Road which will lead you straight down a large hill to the soccer complex.
Course Records: Ricky Brookshire (Watauga) - 15:55 (Sept 8, 1998). Carol Blankenship (East Wilkes) - 18:59 (Sept 8, 2009).
Awards: Team awards to top 4 teams in Varisty races, top teams in open and middle school races. Individual awards to top 15 runners in Varsity races, top 7 runners in open and middle school races. Eligibility: NCHSAA Eligibility.
Fleet Feet Sports of Hickory will have a tent set up and will be on hand selling running items. We will also have event shirts for sell for $12, first come - first serve.
Entries: "Varsity" - may enter 7 runners only. "Open" - may run as many remaining athletes as desired. "Middle School" - boys and girls together - must have membership on middle school cross country team or club. "Coach / Adult" - considered a fun run - $3 entry fee - top overall male and female recognized. Entry Fee: $40 per school (boys and girls
included for $40), $20 per middle school, or $5.00 per individual. Make checks payable to "SCHS". Mail to: South Caldwell High School Cross Country, Attn: Jason Childers,
7035 Spartan Drive, Hudson, NC 28638. ENTRY DEADLINE IS FRIDAY AUG 27th!
Contact: Jason Childers (South Caldwell High School). Please email
jchilders@caldwellschools.com simply stating your intention to attend so we can communicate needed information to you. Teams
committed through 8/1: Alexander Central, Freedom, Hibriten, Hickory Christian Academy, Lincolnton, North Iredell, Shelby, South Caldwell, Watauga, West Caldwell, West Iredell.
Please visit South Caldwell web site
www.runsouthcaldwell.com for updated race information throughout the 2010 summer and season.
Wednesday, September 8, 2010 ... Buncombe County Meet (Christ School)
5:00 pm Girls race. 5:45 pm Boys race. Meet hosted by Christ School.
Fri-Sat, Sept 10-11, 2010 ... Mobile Cross Country Challenge of Champions (Mobile, Alabama)
Friday: Freshman-Middle School Division, Saturday: open and Invitational Divisions.
website: www.mobilechallengeofchampions.net.
Entries OPEN August 23 @ www.cfpitiming.com
Entries Close: Monday, September 6 at 10am.
Please email Freshman/Middle School entries only to :
strackrun@aol.com
Sat., September 11, 2010 ...5 Stage 8 MILE High School Relay (Hagan Stone Park, Greensboro)
The MOST Fun event of the year !! 5 X 2500 Meters.
Enter A, B, C, D, E + Teams, Excitement For The Whole Team, + Middle School races.
Directions.
Registration begins in Mid-August 2010. You must enter by deadline and only online at
www.Greensboropacesetters.com
Contact: Charlie Brown, Greensboro Pacesetters Track Club, FAX 336-282-1664, EMAIL Snoopytrac@aol.com
Sat., September 11, 2010 ... 12th Annual Cannon School Invitational (Cannon School, Concord, NC)
8:15: Girls Middle School Race (unlimited) 2.0 miles. 8:45: Boys Middle School Race (unlimited) 2.0 miles. 9:30: Girls Varsity Race (7 runners) 5K. 10:15: Boys Varsity Race (7 runners) 5K.
11:00: Girls Sub-varsity Race (unlimited) 5K. 11:45: Boys Sub-varsity Race (unlimited) 5K.
Awards: MS 9:30 am, Varsity/Sub-varsity 12:30 pm.
Due to the recent growth of the meet, we may have to limit the number of schools accepted to run, so please respond early with an intent to participate to Head Coach Russ Campbell at rcampbell@cannonschool.org.
Entry Fees: Boys Team = $50.00 (unlimited entries). Girls Team = $50.00 (unlimited entries). *Maximum entry fee per school is $100.00.
*If you are bringing both Varsity and Middle School teams, you need only pay 1 entry fee.
Unattached/Individual runners = $7.00. Registration fees can be paid to: Cannon School,
801 Poplar Tent Road, Concord, NC 28027. Attn: Doug Maynard, AD.
**All entries must be submitted electronically through athletic.net at
www.athletic.net by Tuesday September 7th, 2010. Awards: Varsity Races: Top three (3) teams will receive trophies.
Top 15 individuals will receive medals. Subvarsity/Top two (2) teams will receive trophies.
Middle School races: Top 10 individuals will receive medals.
*We will have a concessions stand open throughout the meet. All proceeds will benefit the Cannon School Cougar Club Fund.
*The course has a good mixture of open field and trail running, with some asphalt sections, and a couple of good hills.
If you have any questions regarding the meet, please contact Russ Campbell, Head Cross Country Coach, Cannon School at
rcampbell@cannonschool.org or (704)786-8171 x431.
Sat., September 11, 2010 ... Seahawk Invitational (UNC-Wilmington)
Details are posted at
http://nc.milesplit.us/meets/74434
UNCW Cross Country - uncwsports.com
Sat., Sept 11, 2010 ... Western Carolina University Cross Country Invitational Festival (WCU, Cullowhee, NC)
ENTRY DEADLINE: Received by Wednesday Sept. 8, 2010 @ 6:00pm.
Email all entries to: brian@slipstreamtiming.com
Follow this format for entries: School: specify Boys or Girls Varsity (9-12 grades) or JV (9-10 grades) or Middle School (7-8 grades). Coach: Email: Phone:
List of athletes (as follows) First Name Last Name Year in School.
ENTRY FEE: $40.00 for Varsity Teams per gender. $20.00 for JV Team per gender.
$20.00 for Middle School per gender. Boys and girls are considered separate teams.
Make checks payable to: Western Carolina University Track and Field.
*If mailing check, mail to: Danny Williamson, Track Office / Athletic Department,
Western Carolina University, Cullowhee, NC 28723. RACE TIMES: 9:30am JV Girls - 5k Race.
10:05am JV Boys - 5k Race. 11:00am - Varsity Girls - 5k Race.
11:30am - Middle School Boys 2 Mile Race. 11:55am Middle School Girls 2 Mile Race.
TEAM SCORING: Boys and Girls teams will be allowed to enter only up to Twelve (12) runners in the Varsity Race(s). There will be unlimited # of entries for the JV and Middle School Races. Team scores will be computed by totaling the top five (5) runners finish positions. The 6th and 7th runners will count as pushers. Teams with less than five (5) runners will not be totaled in the team scores but will be scored in the individual scoring.
DRESSING: Reid Gym locker rooms will be available. Bring your own towels.
FACILITIES: Plan for your own security of clothes and valuables.
COURSE: Start and Finish will be on grass fields below the WCU Track.
COURSE INSPECTION: Course will be available for inspection on September 10th from 3:00p.m. through 6:00pm and on race day from 8:00am until 9:15am. Course Maps are on-line at www.catamountsports.com on the Cross Country Page and on the Entry Site page.
AWARDS: Individual: 1- 10 place in all races. Team: Top 3 in each race.
PACKETS: Pick up packets at the table on Track @ soccer scoreboard between 8:00am and 10:00am on Saturday Sept.11.
Please contact Danny Williamson at dwilliams@email.wcu.edu or at 828-227-2026 to inform if you are attending meet so that we know if we have your entries. **Email all entries to: brian@slipstreamtiming.com
Sat, September 11, 2010 ... Pam Pack Invitational (Washington HS, Washington, NC)
Hosted by Washington High School. The race will start at 11:00 with the men's race with the women's race to follow. The cost is $35 per school with no entry limit. The course is located at the high school, 400 Slatestone Dr. Washington NC, 27889. Awards will be given to top ten runners and top three schools. Unattached/Individual runners can run for $7. There will have a concessions stand open during the meet. The course starts on a grass field, goes around the school on cement, follows a trail into some woods with a mix of dirt, grass, and gravel, and finishes on the track. If you have any questions regarding the meet, please contact Toby McMahon at Washington High School,
tmcmahon@beaufort.k12.nc.us or (252) 946-0858 ex 290.
Sat, September 11, 2010 ... Cavalier Cross-Country Challenge (Cuthbertson HS, Waxhaw, NC)
Location: Cuthbertson High School, 1400 Cuthbertson Road, Waxhaw, NC.
Race Times: 9:00 AM Girls Varsity (seven entries). 9:45 AM Boys Varsity (seven entries). 10:15 AM Boys JV (unlimited entries). 11:00 AM Girls JV (unlimited entries). Course: The course is on the Cuthbertson HS and MS campus in Waxhaw, in southwest Union County. It begins on a soccer practice field, includes some hill challenges, runs mostly over grass pathways, and includes a newly cut wooded trail. It is a double loop course that is viewer friendly. Buses should be parked in the marked section of the bus lot between the high school and the middle school. Spectators should park in the bus lot on the opposite side of the buses. Awards: Varsity Races - The top 2 varsity teams will receive trophies; the top 10 individuals will receive medals. JV Races-The top 7 individuals will receive medals. Entry Fees: $5.00 per individual athlete, $30.00 for a one boys or one girls team, $50.00 for both boys and girls teams. Entries: The entry deadline is Friday, September 3rd. Email your entries to Coach David Malady (david.malady@ucps.k12.nc.us) and please provide athlete's first name, last name, sex, and grade level. Make checks payable to Cuthbertson High School. Mail entry fee checks to: Coach David Malady, Cuthbertson High School, 1400 Cuthbertson Road, Waxhaw, NC 28173. Entry fee check may be brought on race day.
Sat, September 11, 2010 ... Cheerwine Invitational (Southern Alamance HS, Graham, NC)
8:00 Boys Invitational Race. 8:30 Girls Invitational Race.
We have laid out a new 5000m course on our campus that is 70% wooded.
Registration Fee: $10.00 Individual $70.00 Per Boys Team $70.00 Per Girls.
Registration Info: NCrunners.com or
SAHSsports.com.
Top three teams, top three male and female winners will receive an award.
Please register ASAP or email us and let us know you will be attending.
Open Road race for general public will start at 9:00 or as soon as the ladies 5k invitational is complete. Registration $25.00 includes t-shirt.
Registration site
Thurs, September 16, 2010 ...Val Burch Annual Classic (North Henderson HS)
Event open to Middle and High Schools. New entry fee at 20. per team / 30. for 2 teams. Checks payable to NHHS X-C. T-Shirts to top 25 finishers in each race (HS) and top 10 (MS). Plaques for 1st and second teams (overall). Contact:
jsbyrd1@bellsouth.net
*** Note: Meet was originally scheduled for 9/9 before being moved to the 16th due to scheduling complications. ***
Thurs, September 16, 2010 ...Owen Invitational (Black Mountain, N.C.)
The race will feature a new headquarters on Montreat College's Black
Mountain campus. The course will incorporate the NCISSA state
meet loop with more outstanding trails in what could be the best
XC venue in the greater Asheville area. Boys--5:00 Girls--5:30.
For more info and entry confirmation, contact Joe Hyder--
hmre@aol.com
Sat., September 18, 2010 ... 4th Annual River Run Inv. (Fisher River Park, Dobson, NC)
This course is only 10 minutes from Mount Airy NC, 30 minutes from Winston-Salem;
little over an hour from Charlotte and the Hickory area. Over the past three years the River Run has grown to over 300 participants. Last year we had some great competition and this year we are hoping bring in more runners and schools.
As of right now we are planning on having a high school boys and girls races, a middle school boys and girls race and an open adult race. If we have a lot of runners will we add more divisions. Over the past three years we have had many schools from as far west as Hickory and as far East as Raleigh participate in the meet with all high school athletic classifications represented. In the past we had several powerhouse cross country teams from the triad area compete in the invitational and this year we have had interest from several cross country teams from the Charlotte area and in Virginia. We are hoping to have several more powerhouse teams to commit to coming this year.
The cost of this invitational is $70 per school if bringing both boys and girls team. If you are only bringing one gender of your team it is $40 per team boys team and $40 per girls team and $5 per individual runners who are not on a team. This entry fee is to help pay for the trophies, medals, and other meet management items. This is strictly a non-profit race. The top two male teams and the top two female teams will receive trophies and the top 10 finishers in each male and female race will receive medals. We will also have FAT Timing and scoring for this meet.
The Fisher River Park course is a 1.5 mile loop (loop is ran twice) with a starting and finishing area that make the course a true 5K (3.1 mile) Course. The course is a mixture of grass, granite dust trails, and gravel footing with a few rolling hills. Fisher River Park has hosted the Northwest 1A Conference Championships since 2006 and the host to the Mid-West 1A Cross Country Championships in 2006.
If you are interested in bringing your team to the 4th Annual River Run Invitational please contact me by e-mail at
rodney.king@stokes.k12.nc.us
Rodney King, North Stokes High School, Track & Field - Cross Country.
Sat., September 18, 2010 ... 17th Annual Wolfpack Inv. (WakeMed Soccer Park, Cary, NC)
The 17th Annual Wolfpack Cross Country Invitational returns to the WakeMed Soccer Park
located in Cary again this year. One of the largest cross country meets held in North
Carolina, the Wolpack Invitational looks to showcase the top NC teams in the premier early
season meet in the state. This year the event will move to chip timing provided by the
nation's top timing outfit in Flash Results.
10:00 - Girls Championship (Seeded).
10:35 - Boys Championship (Seeded). 11:05 Girls Invitational (Unseeded). 11:40 - Boys Invitational (Unseeded). 12:15 - Girls JV Championship 2-Mile. 12:35 - Girls JV Invitational 2-Mile. 12:55 - Boys JV Championship 2-Mile. 1:15 - Boys JV Invitational 2-Mile. 1:40 - Youth/Open 1K & 2K.
Awards: Team awards to top 3 in the Championship and
Invitational divisions and 1st place in the JV divisions. Awards to top 25 finishers in
all races. Entries will be done online at: www.FlashResults.com No limit on the number of entries per team.
However only TEN will be allowed in the Championship and Invitational divisions. You
must declare either the Championship or Invitational division. You CANNOT be entered
in both divisions. All entries above the initial ten will need to be placed in the
corresponsding JV race. Unattached entries are not permitted in the high school races.
Entries close at 7:00 pm on Monday, September 13th. Entry Fees: $100 per boys teaam -
unlimited entries. $100 per girls teaam - unlimited entries. $20 per individual for
the high school races - Must be associated with a high school. $10 per individual in
the youth/open race - payable on race day. High school entry fees must be received by
Monday, Sept. 13th. Please make checks payable to the Raleigh Track Club.
Contact: raleightrackclub@gmail.com
(919) 515-1113.
NC State Cross Country - GoPack.com
Wed., September 22, 2010 ... North Buncombe Invitational
Sat., September 18, 2010 ... Weddington Invitational (Weddington HS)
Sat., September 25, 2010 ... The Cavalier Classic Invitational (Dorman HS,
Spartanburg, SC)
This meet will be sanctioned for SC, NC, and GA. If you have
any questions, please contact Jeff Buys
buysjs@spart6.org or Jerry
Kimbrell kimbrelj@spart6.org.
Sat., September 25, 2010 ... Wingate University Cross Country Bulldog Stampede (Wingate University)
The Wingate University Cross Country Course is located at the soccer/softball complex.
9:00am Middle School Boys 3k. 9:30am Middle School Girls 3k.
10:00am College Women 5k. 10:45am College Men 8k.
11:30am High School Boys 5k. 12:00pm High School Girls 5k. Entry Fee:
$55 per high school/middle school team ($100 if both boys & girls team from a school compete).
$80 per college/university team ($150 if both mens & womens teams from a school compete)
$10 per individual. Cash or Check made payable to Wingate University Cross Country.
Course Description: Course is rolling trails and fields- a true cross country course. Cross Country Spikes or racing flats are ideal for this course. The course crosses one small patch of pavement, but otherwise is grass or dirt trails with some moderate hills. In the past this course has been used for the NCAA Division II Southeast Regional Championships, the Union County Championships and will host the 2010 South Atlantic Conference Championships. Course Inspection: The course will available for inspection on Friday between 3:00 - 7:00 p.m. and Saturday morning from 7:45 - 9:00 a.m. Packets:
Can be picked up after 7:30am on race day at the Softball Complex. Awards:
Top two teams in each race will receive an award. Top 15 individuals in each race will receive an award. Entries: Due Monday September 20th and need to be emailed to Joe Soehnlen at jsoehnlen@wingate.edu
Need to include the following: School Name, Coaches Name, Contact information (phone & email), Athletes Names & Year in School.
Facilities: We will have an EMT present and trainers available. No shower facilities are available. Contact:
Dr. Dennis Johnson at 704-233-8182 or djohnson@wingate.edu
Joe Soehnlen at 704-233-8039 or jsoehnlen@wingate.edu
Sat., September 25, 2010 ... 27th Greensboro Cross Country Invitational (Hagan Stone Park, Greensboro)
The Best XC course in the EAST. ** Over 75 High Schools, Sanctioned for NC, SC, VA, TN, GA.
** Over 25 Universities and Colleges, The place to show off your college team to high school athletes while your team runs on a great course.
** Championship, Invitational, Developmental, JV, Middle School, Open races.
**UNIQUE & BEAUTIFUL TEAM AWARDS Hand Craved.
**INDIVIDUAL AWARDS and Team Awards Enter Early, 70 Team Limit for High Schools.
**14 RACES, OVER 4,000 SPECTATORS, 2,000 ATHLETES. **EXCITING XC ACTION.
**BEAUTIFUL, SCENIC 100% GRASS/TRAIL COURSE, True XC.
**North Carolina USATF Association State Cross Country Championships will be one of the races, 18 to 65 ages.
Awards, schedule, details.
Course map. Directions.
Hotel info.
Registration begins in Mid-August 2010. You must enter by deadline and only online at
Snoopytrac@aol.com
Saturday, September 25, 2010 ... Pirate Invitational (Lake Kristi, Greenville, NC)
10:00 HS Varsity Girls. 10:45 Varsity Boys. 11:15 JV Girls. 12:00 JV Boys. 12:30 Awards.
Directions to Lake Kristi: Drive east on Greenville Blvd. --> 10th Street/Hwy 33 East.
Turn right onto 10th Street/Hwy 33 East --> Grimesland (about 8 miles). Turn right onto Mobley's Bridge Rd. Go about 2 miles. Lake Kristi is on your right (Physical address: 4019 Mobley's Bridge Rd Grimesland, NC 27837).
Course is very flat and fast. Lake Kristi has been the site of NCAA Regional XC championships, C-USA Championships, CAA XC Championships and the NCC XC championships. The course is over 99% on grass (there is a brief asphalt crossing). The entry fee will be $80.00 per team ($150.00 for both men and women) and $20 for each unattached individual. No roster limits.
Dressing area: None provided. Awards: High School - Top 3 teams (Boys/Girls), Top 10 Individuals (Boys/Girls). Concessions: Meet T-Shirts will be on sale at meet.
Concessions: There will be no food/beverage for sale. Filled water jugs will
be provided. Course Inspection: Lake Kristi will be open from 2:00 pm - 5:00 pm on
Friday September 24th. Scoring: Races will follow traditional Invitational scoring. The top five runners will comprise the team score (6th and 7th runners will displace). Runners outside of a team's top 7 will be dropped from team scoring. Junior Varsity race will be scored as a team competition this year. Sports Medicine: Teams are responsible for providing their own athletic trainer. Meet hosted by the Coach Choo Track Club.
Entry Deadline - Monday September 20th, 2010 at 11:30 am. Entries - High school - No roster limit ...any 7 may run the Varsity Race ... Decide race-day. Entry Fee - $80.00 per team ($150.00 for both men and women) and $20 for each unattached
individual. Middle School Race - $50 for team/club (unlimited), $10 for individuals.
Payment - Make Checks payable to: Coach Choo Track Club.
Details/Entry Form - ECUpirates.com
Return to: Daniel Lee, ECU Athletics, 117 Scales Field House, Greenville, NC 27858 Email: leeda@ecu.edu
Phone #: (252) 737-1416 (office). FAX #: (252) 737-1414.
Saturday, September 25, 2010 ... High Country Classic (State Farm Fields, Boone, NC)
Hosted by Watauga HS. Sponsored by Mast General Store. Open Race - 9:00. JV boys - 10:30 am Middle school - 9:40 am. Varsity girls - 11:00.
JV girls - 10:00 am. Varsity boys - 11:30.
Entry Fees: $10/athlete, $50/team, $85 for boys and girls teams. Varsity races are limited to 7 runners. Middle school runners are free. Fees due by Tuesday, September 21st, 2010.
Mail entry fees to: Make checks to Watauga Cross Country and mail to Randy McDonough, Hardin Park School, 361 Jefferson Road, Boone NC 28607.
Athlete Entry: Entries will be taken through the MileSplit Network. Find our meet on the NCRunners.com calendar page and click Online Entry. Entries are due by midnight, September 22nd, 2010. Awards: Trophies to top 3 teams in varsity races and first place team in JV races. Medals awarded to top 20 individuals in all races.
Sanction: Bordering States only, SC, TN, VA, GA.
Lodging: Log cabin rental rates are cheaper than hotel rates. If you are staying for the full weekend log cabins for two nights are much cheaper than hotels. Make your team's trip a true High Country experience. There is not an ASU home football game this weekend.
Course: Course is 70% grass, 30% smooth trail with four wooden bridge crossings. Course is almost completely flat with one hill at halfway. Excellent spectator viewing, first 1200 meters and last 1800 meters visible from start area.
Location: Boone is 90 minutes from Winston-Salem, 2 hours from Charlotte and 80 minutes from Johnson City, TN. Excellent Sunday long-run possibilities on the 26 miles of carriage trails surrounding Moses Cone Manor. Average high temperatures for Boone in late September are the low 70s!!
Saturday, September 25, 2010 ... Buck Carney Classic (Lake Chatuge/Hayesville)
Schedule, details.
Registration form.
Chatuge Dam XC Map (Publisher file).
Saturday, September 25, 2010 ... Raleigh Cross Country Invitational (Wake Med Soccer Park, Cary, NC)
Hosted by Meredith College and Peace College. Information/Schedule/Details
Fri-Sat., October 1-2, 2010 ... Great American Cross Country Festival (Wake Med Soccer Park, Cary, NC)
Details.
For High Schools only... the regular registration deadline is September 6th. Entries received after September 6th will be assessed a $25.00 per individual late fee or $35.00 per team late fee (for a total of $60.00 per individual ad $160.00 per team.) The final registration deadline for high schools will be September 12th with final roster submissions due by September 24th.
Online entries for the NSSF's Great American Cross-Country Festival (GACC) are pouring in and we expect an escalation in both numbers and competition for the October 1-2 event. The GACC offers a unique experience of exciting cross-country competition amid a festival atmospher complete with clowns, music, face painters, stilt walkers and other entertainment. As one of the season's earliest premier cross-country events, the GACC is an excellent testing ground for runners at both the collegiate and high school levels.
Highlight races this year will be the Race of Champions. Saratoga girls and Brookwood boys took top honors in the high school division last year, while Duke and the University of Maryland won the college division.
The Shumake Family Foundation Historically Black College and University Challenge returns with high expectations that well over two dozen teams will line up at the start to vie for the Challenge Cup and and take the bragging rights away from last year's double winner, Norfolk State.
Sponsored in part by Nike, the GACC is held on the same course in Cary, NC as the Nike Cross Nationals Southeast Regional Championships and the 2010 NCAA Division II Atlantic Coast Regionals. Many say that this well seasoned course is one of the best in the country!
There are divisions for all athletes: college/university, championship, seeded, varsity, junior varsity, freshman and open.
Saturday, October 2, 2010 ... American Independent Schools Championships (Wake Med Soccer Park, Cary, NC)
Details |
FAQ |
Registration |
Schedule/Hotels/Entry Guidelines
This inaugural event is scheduled for October 2nd starting at 1:45pm. Although it is a separate event, it will be held during the GACC. All schools who are not members of their state's public high school athletic association, as well as those who are members of their particular state's independent schools association are welcome to attend. Normal registration deadline for this event is September 12th.
Saturday, October 2, 2010 ... Hagan Stone XC Classic (Hagan Stone Park, Greensboro)
**EXCELLENT INVITATIONAL ON GREAT COURSE.
**RACES FOR UNIVERSITIES, HIGH SCHOOLS, OPEN RACE, MIDDLE SCHOOL.
**A great meet for all levels of teams, Enter Early, 60 High School Team Limit.
**HAND CARVED TEAM AWARDS. ** Good competition for both individuals and teams !!
Awards, schedule, details.
Course map.
Directions.
Registration begins in Mid-August 2010. You must enter by deadline and only online at
Snoopytrac@aol.com
Saturday, October 2, 2010 ... 36th Annual Wendys Invitational (McAlpine Park, Charlotte, NC)
Saturday, October 2, 2010 ... Bo Run (Boyd Lee Park, Greenville, NC)
This is an open high School invitational hosted by the D H Conley Viking Cross country team. The cost of the meet is $40 per school regardless of the number of teams, there will be six races with the first starting at 10 am. A public 5k race will be at 8 am. Boyd Lee Park is the site of the 3A East Regional again this year. Any questions or to register your team email Coleman Bailey at baileyc.dhc@pitt.k12.nc.us
Saturday, October 2, 2010 ... 1st Annual Murrays Mill Cross Country Invitational (Murrays Mill Road, Catawba, NC)
Who to Contact: Coach John Sullivan Bunker Hill High school; email john_sullivan@catawbaschools.net
Meet is open to all high schools and middle schools in North Carolina. High School race is Standard 5k, Middle School race will be 2.4K. **Price Update**
Entry Fee: High School $10 an individual, $20 a team per gender or $40 for school.
Middle School $5 an individual, $20 a team per gender or $35 for school.
Make Checks Payable to Bunker Hill High School due by Sept. 28th 2010.
Mail Checks to: Bunker Hill High School, 4675 Oxford School Rd, Claremont, NC 28610.
Entry Deadline: Sept. 28th at midnight. Entries will be taken through the Milesplit Network. Look for the meet on the NCRunners.com Calendar page and click online entry.
Meet Schedule: 8-10 AM- Packet Pick Up. 9:20AM- Coaches Meeting.
10:00AM- Boys Middle School Race. 10:20AM- Girls Middle School race.
10:45AM- Boys Championship/Varsity Race (Top 7 Runners).
11:15AM- Girls Championship/Varsity Race (Top 7 Runners).
11:50AM- Boys Open Race. 12:15PM- Girls Open Race.
Awards: Top 2 teams in Varsity Races and Middle School Races. Medals awarded to
Top 10 in Varsity and Middle School Races. Top 5 in Open races.
Wed., October 6, 2010 ... Franklin Invitational
Saturday, October 9, 2010 ... 4 Runners Only Invitational (Beeson Park, Kernersville, NC)
On same course as NCHSAA state meet. Location: Beeson Rd. Just off of Hwy 66, close to I-40. Time Schedule:
Morning session:
8:15 AM Coaches Meeting near the starting line
9:00 AM Boys' Championship 5K (top 7 runners only, limited to 24 teams)
9:30 AM Girls' Championship 5K (top 7 runners only, limited to 24 teams)
10:00 AM Boys' Varsity 5K (top 7 runners only, limited to 24 teams)
10:30 AM Girls' Varsity 5K (top 7 runners only, limited to 24 teams)
11:00 AM Boys' Frosh/Soph 5K (max 10 runners per team)
11:30 AM Girls' Frosh/Soph 5K (max 10 runners per team)
12:00 PM Boys' Open 2-mile (unlimited entries)...might change 2 mile to 5K
12:30 PM Girls' Open 2-mile (unlimited entries)...might change 2 mile to 5K
1:00 PM Morning session awards ceremony
Afternoon Session:
2:00 PM Boys' 2-mile Steeplechase (unlimited entries)
2:30 PM Girls' 2-mile Steeplechase (unlimited entries)
3:00 PM Boys' "4 Runner" Relay Race (4 x 1 mile)
3:30 PM Girls' "4 Runner" Relay Race (4 x 1 mile)
4:00 PM Boys' Invitational 5K (top 7 runners only, limited to 24 teams)
4:30 PM Girls' Invitational 5K (top 7 runners only, limited to 24 teams)
5:00 PM Afternoon session awards ceremony
Wed., October 13, 2010 ... United Way Invitational (Newton, NC)
Tues., October 19, 2010 ... MEGA-7 Conference Meet (McAlpine Park, Charlotte)
Tues., October 19, 2010 ... MAC Conference Meet (Erwin HS, Asheville)
Tues., October 19, 2010 ... Northwest 1A/2A Conference Meet (Fisher River Park, Dobson)
Boys @ 5:00 & girls @ 5:40; Hosted by North Stokes HS
Tues., October 19, 2010 ... Carolina 10 Conference Championship (Northwood HS, Pittsboro)
starting time 4:30 PM.
Wed., October 20, 2010 ... IMeck Conference Meet (McAlpine Park, Charlotte)
Wed, October 20, 2010 ... Tri-9 4-A Conference Meet (Wake Med Soccer Park, Cary)
Thurs., October 21, 2010 ... SW4A Conference Meet (McAlpine Park, Charlotte)
Wed., October 27, 2010 ... Regional "B" Meet (McAlpine Park, Charlotte)
4:30 boys; 5:00 girls.
Friday, October 29, 2010 ... NCISAA State Cross Country Championships (Montreat College-Black Mountain Campus)
|
SCHEDULE A : 8:45 Course Walk, 1A/2A Coaches meeting 10:00 AM 1A/2A Girls 10:45 AM 1A/2A Boys 11:30 AM Awards
12:00 PM Course walk, 3A Coaches Meeting |
SCHEDULE B: 8:45 Course Walk, 1A/2A Coaches meeting 9:45 AM 1A Boys 10:30 AM 1A/2A Girls 11:15 AM 2A Boys 11:45 AM Awards
1:00 PM Course Walk, 3A Coaches meeting |
Saturday, October 30, 2010 ... West 4-A Regionals (McAlpine Park, Charlotte)
Hosted by South Mecklenburg HS.
Saturday, October 30, 2010 ... Midwest 4-A Regionals (Beeson Park, Kernersville)
(Combined with Midwest 1-A.) Hosted by West Forsyth HS.
9:00 am 4-A Coaches Meeting (near the starting line).
9:30 am 1-A Coaches Meeting (near the starting line).
10:00 am 4-A Boys
10:30 am 1-A Boys
11:00 am 4-A Girls
11:30 am 1-A Girls
12:00 pm 4-A Awards
12:30 pm 1-A Awards
Saturday, October 30, 2010 ... Mideast 4-A & 3-A Regional Meets (Wake Med Soccer Park, Cary)
9:00 am 4-A Coaches Meeting (near the starting line).
9:30 am 3-A Coaches Meeting (near the starting line).
10:00 am 4-A Boys Championship.
10:30 am 3-A Boys Championship.
11:00 am 4-A Girls Championship.
11:30 am 3-A Girls Championship.
12:15 pm 4-A Awards Ceremony.
12:30 pm 3-A Awards Ceremony.
Saturday, October 30, 2010 ... East 3-A Regionals (Boyd Lee Park, Greenville, NC)
10:00 am. Hosted by D H Conley HS. Contact: baileyc.dhc@pitt.k12.nc.us
Saturday, October 30, 2010 ... Midwest 1-A Regionals (Beeson Park, Kernersville)
(Combined with Midwest 4-A.) Hosted by Bishop McGuinness HS.
9:00 am 4-A Coaches Meeting (near the starting line).
9:30 am 1-A Coaches Meeting (near the starting line).
10:00 am 4-A Boys
10:30 am 1-A Boys
11:00 am 4-A Girls
11:30 am 1-A Girls
12:00 pm 4-A Awards
12:30 pm 1-A Awards
Saturday, November 6, 2010 ... NCHSAA State Cross Country Championships (Beeson Park, Kernersville, NC)
2:00 p.m. - 2-A Men; 3:00 p.m. - 2-A Women
Location: Beeson Rd. Just off of Hwy 66, close to I-40.
--- Post-Season meets: ---
Sunday, Nov. 14 ... 2nd Annual North Carolina High School X-C Meet of Champions (Guilford College, Greensboro, NC)
Saturday, November 27, 2010 ... Footlocker South Regional Meet (McAlpine Park, Charlotte, NC)
Saturday, November 27, 2010 ... Nike Cross Nationals Southeast Regional (Wake Med Soccer Park, Cary, NC)
10:00 a.m. - 4-A Men; 11:00 a.m. - 4-A Women
10:30 a.m. - 3-A Men; 11:30 a.m. - 3-A Women
2:30 p.m. - 1-A Men; 3:30 p.m. - 1-A Women
This meet will be held annually one week after the NCHSAA state XC meet. Qualifying standards: Automatic qualifier: Boys - sub 17:15 5K, Girls - sub 20:45 5K (2010 X-C times only). Team qualifier: Boys Top 5 average 17:45, Girls Top 5 average 21:30. The meet is open to all individuals and club or high school teams. We want to create a Championship atmosphere for every classification's top runners to race each other. Awards will be given to the top 3 teams and top 25 individuals for both boys & girls. Boys race at 3:00pm & Girls at 3:30pm. Open 5k at 2:30pm. Guilford College's 5k course is a challenging but good mixture of all grass rolling well-groomed fields & trails. Great spectator course! It was the site of the 2009 NCAA Division III South/Southeast Regionals. Hosted by Guilford College & www.ncrunners.com The cost for the meet is $20 per runner with online registration. Add $10 on race day. Eagle Sports will be selling Meet t-shirts. Contact meet director: Bill Cason, Guilford College Director of Track & Field at 336-734-3009 or casonw@guilford.edu
For Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana,
Mississippi, N. Carolina, Oklahoma, Puerto Rico, S. Carolina,
Tennessee, Texas, Virginia, West Virginia, U.S. Virgin Islands, U.S.
Overseas Military Installations.
Details at FootLockerCC.com
South Regional History
Details
--- 2010 - 2011 Indoor Track: ---
| (Polar Bear meets are meets held on outdoor, 400m tracks using NC's standard indoor events -- 55, 55H, 300, 500, 1000, 1600, 3200, 4x400, 4x800, HJ, PV, LJ, TJ, SP.) |  |
ESPN RISE 2011 Indoor Schedule
NCHSAA schools:
First day of practice - Monday, November 15, 2010.
Official data of first meet - Monday, December 1, 2010.
Fri - Sat, December 10 - 11, 2010 ... Christmas High School Invitational (
Tolsma Indoor Track Center,
Liberty Univ., Lynchburg, VA)
Meet schedule, information.
Driving directions.
Parking.
Sat., December 18, 2010 ... Liberty Elite High School Indoor Meet (
Tolsma Indoor Track Center,
Liberty Univ., Lynchburg, VA)
Meet schedule, information.
Driving directions.
Parking.
Fri., Sat., January 14 - 15, 2011 ... Flames High School Invitational (
Tolsma Indoor Track Center, Liberty Univ., Lynchburg, VA)
Meet schedule, information.
Driving directions.
Parking.
Friday - Saturday, February 4 - 5, 2011 ... Niswonger/KTC Invitational (East Tennessee State University, Johnson City, TN)
283-meter unbanked recortan indoor track.
Schedule/details.
More info.
Fri - Sun, March 11 - 13, 2011 ... Nike Indoor Nationals (Boston, MA)
Information.
ESPN RISE 2011 Outdoor Schedule
NCHSAA schools:
Date of first practice - Monday, February 14, 2011.
Official date of first meet - Monday, February 28, 2011.
General info.
Saturday - March 19, 2011 ... Phoenix Classic (Elon University, Elon, NC)
Saturday - March 19, 2011 ... Marvin Ridge Invitational (Marvin Ridge HS, Waxhaw, NC)
Fri-Sat, April 1-2, 2011 ... Mobile Challenge of Champions Track Meet (Mobile, Alabama)
Friday: Open Division. Saturday: Invitational Division.
Email for Invitational Division nominees: strackrun@aol.com
Saturday - April 2, 2011 ... Blue Devil Invitational (Mooresville HS, Mooresville, NC)
Friday-Saturday, April 8-9, 2011 ... Taco Bell Track and Field Classic (Spring Valley HS, Columbia, SC)
The Taco Bell Classic has been held annually for 19 years on the second
weekend of April and has become one of the largest and most prestigious in the country. It is one of 10 National Scholastic Sports Foundation "Select Meets". The 2009 event hosted 145 schools from 9 states. Over 2400 athletes participated. The Classic was not held in
2010 due to stadium renovation, which included new field houses, new press boxes, new concession areas, new restrooms, new seats and a totally new entrance including 42
brick arches. Most importantly the renovation included a new track
surface and a new scoreboard interfaced with the
Finish Lynx system.
Information/details are at the Meet website.
NCHSAA Regional Assignments
Saturday - May 7, 2011 ... 3-A and 4-A Regional Championships
Saturday - May 14, 2011 ... 1-A and 2-A Regional Championships
Friday - May 13, 2011 ... NCHSAA 3-A State Track and Field Championships (North Carolina A&T University, Greensboro, NC)
Saturday - May 14, 2011 ... NCHSAA 4-A State Track and Field Championships (North Carolina A&T University, Greensboro, NC)
Friday - May 20, 2011 ... NCHSAA 1-A State Track and Field Championships (North Carolina A&T University, Greensboro, NC)
Saturday - May 21, 2011 ... NCHSAA 2-A State Track and Field Championships (North Carolina A&T University, Greensboro, NC)
-- Post-Season Meets: --
Thurs - Sat., June 16 - 18, 2011 ... New Balance Nationals (North Carolina A&T University, Greensboro, NC)
Information.
NewBalanceNatationals.com.
We need details (contact info, times, etc) for upcoming meets that we may be missing.
Please email info to
E-mail information
Thanks.
Past Champions |
State Meet Records
All-Time Indoor List
-- Outdoor: --
State Meet Records | Independent Schools' State Records
State Track Champions
1913 to 2007
(Individuals:)
Boys 4-A Champions |
Boys 3-A Champions
Boys 2-A & 1-A Champions
Girls 4-A Champions |
Girls 3-A Champions
Girls 2-A & 1-A Champions
Independent Schools' Boys' Champions
Independent Schools' Girls' Champions
(Team:)
NCHSAA State Champions
Independent Schools' State Champions
NCHSAC Champions